{"id":6918,"date":"2025-08-17T21:05:09","date_gmt":"2025-08-17T18:05:09","guid":{"rendered":"https:\/\/www.dztecs.com\/tech\/?p=6918"},"modified":"2025-08-17T21:11:31","modified_gmt":"2025-08-17T18:11:31","slug":"easily-learn-how-to-track-your-daily-steps-using-your-apple-watch","status":"publish","type":"post","link":"https:\/\/fr.dztecs.com\/tech\/easily-learn-how-to-track-your-daily-steps-using-your-apple-watch\/","title":{"rendered":"\u062a\u0639\u0644\u0645 \u0628\u0633\u0647\u0648\u0644\u0629 \u0643\u064a\u0641\u064a\u0629 \u062a\u062a\u0628\u0639 \u062e\u0637\u0648\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0633\u0627\u0639\u0629 Apple Watch"},"content":{"rendered":"

\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0633\u0639\u0649 \u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0646\u0634\u0627\u0637\u0643 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u064a\u0648\u0645\u064a\u060c \u0641\u0625\u0646\u0651 \u0633\u0627\u0639\u0629 Apple Watch\u00ae \u062a\u064f\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0630\u0644\u0643. \u0641\u0647\u064a \u0644\u0627 \u062a\u0642\u062a\u0635\u0631 \u0639\u0644\u0649 \u062a\u062a\u0628\u0639 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u0645\u0633\u0627\u0641\u0629 \u0648\u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u062a\u062a\u0639\u062f\u0649 \u0630\u0644\u0643 \u0644\u062a\u0634\u0645\u0644 \u0645\u064a\u0632\u0627\u062a \u0623\u062e\u0631\u0649 \u0645\u0641\u064a\u062f\u0629\u060c \u0648\u0639\u0644\u0649 \u0631\u0623\u0633\u0647\u0627 \u062e\u0627\u0635\u064a\u0629 \u0639\u062f\u0651 \u0627\u0644\u062e\u0637\u0648\u0627\u062a.<\/p>\n

\"\"\u0646\u062d\u0646 \u0641\u064a DzTecnium \u0646\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u0644\u0627\u064a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0623\u062c\u0647\u0632\u062a\u0647\u0645 \u0627\u0644\u062a\u0642\u0646\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 Apple Watch. \u0625\u0644\u064a\u0643 \u0643\u064a\u0641\u064a\u0629 \u0639\u0631\u0636 \u0648\u062a\u062a\u0628\u0639 \u062e\u0637\u0648\u0627\u062a\u0643\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0643\u064a\u0641\u064a\u0629 \u0645\u0632\u0627\u0645\u0646\u062a\u0647\u0627 \u0645\u0639 \u062a\u0637\u0628\u064a\u0642 Health \u0648\u062a\u062e\u0635\u064a\u0635 \u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0644\u064a\u0627\u0642\u062a\u0643 \u0627\u0644\u0628\u062f\u0646\u064a\u0629. \u0627\u0643\u062a\u0634\u0641 \u0643\u064a\u0641 \u062a\u062c\u0639\u0644 Apple Watch \u0631\u0641\u064a\u0642\u0643 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0641\u064a \u0631\u062d\u0644\u062a\u0643 \u0646\u062d\u0648 \u0635\u062d\u0629 \u0623\u0641\u0636\u0644.<\/p>\n

\u0643\u064a\u0641\u064a\u0629 \u062a\u062a\u0628\u0639 \u062e\u0637\u0648\u0627\u062a\u0643 \u0639\u0644\u0649 \u0633\u0627\u0639\u0629 Apple Watch<\/h2>\n

\u062a\u062a\u064a\u062d \u0644\u0643 \u0633\u0627\u0639\u0629 Apple Watch \u062a\u062a\u0628\u0639 \u0639\u062f\u062f \u062e\u0637\u0648\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u0633\u0647\u0648\u0644\u0629. \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 \u0639\u062f\u062f \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0645\u0628\u0627\u0634\u0631\u0629\u064b \u0639\u0644\u0649 \u0634\u0627\u0634\u0629 \u0633\u0627\u0639\u062a\u0643\u060c \u0623\u0648 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0637\u0628\u064a\u0642 “\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629” (Fitness) \u0627\u0644\u0645\u062b\u0628\u062a \u0639\u0644\u0649 \u062c\u0647\u0627\u0632 iPhone\u00ae\u200e \u0627\u0644\u062e\u0627\u0635 \u0628\u0643. \u064a\u0648\u0641\u0631 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0639\u0631\u0636\u064b\u0627 \u062a\u0641\u0635\u064a\u0644\u064a\u064b\u0627 \u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0646\u0634\u0627\u0637\u0643 \u0627\u0644\u0628\u062f\u0646\u064a\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062e\u0637\u0648\u0627\u062a\u060c \u0648\u0627\u0644\u0645\u0633\u0627\u0641\u0629 \u0627\u0644\u0645\u0642\u0637\u0648\u0639\u0629\u060c \u0648\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u062d\u0631\u0648\u0642\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0645\u0631\u0627\u0642\u0628\u0629 \u062a\u0642\u062f\u0645\u0643 \u0646\u062d\u0648 \u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u064a\u0629 \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644.<\/p>\n

\u0639\u0631\u0636 \u0639\u062f\u062f \u062e\u0637\u0648\u0627\u062a\u0643 \u0639\u0644\u0649 \u0633\u0627\u0639\u0629 Apple Watch<\/h3>\n
    \n
  1. \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u062a\u0627\u062c \u0627\u0644\u0631\u0642\u0645\u064a (Digital Crown) \u0644\u0641\u062a\u062d \u0634\u0627\u0634\u0629 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a.<\/li>\n
  2. \u0627\u0628\u062d\u062b \u0639\u0646 \u062a\u0637\u0628\u064a\u0642 Activity<\/b> (\u064a\u0638\u0647\u0631 \u0628\u062b\u0644\u0627\u062b\u0629 \u062d\u0644\u0642\u0627\u062a \u0645\u0644\u0648\u0646\u0629) \u0648\u0627\u0646\u0642\u0631 \u0639\u0644\u064a\u0647.<\/li>\n
  3. \u0645\u0631\u0651\u0631 \u0644\u0644\u0623\u0633\u0641\u0644 \u0644\u062a\u062c\u0627\u0648\u0632 \u062d\u0644\u0642\u0627\u062a “\u0627\u0644\u062d\u0631\u0643\u0629” (Move)\u060c \u0648”\u0627\u0644\u062a\u0645\u0631\u064a\u0646” (Exercise)\u060c \u0648”\u0627\u0644\u0648\u0642\u0648\u0641” (Stand).<\/li>\n
  4. \u0633\u062a\u062c\u062f \u0642\u0633\u0645 Total Steps<\/b> (\u0625\u062c\u0645\u0627\u0644\u064a \u0627\u0644\u062e\u0637\u0648\u0627\u062a) \u0645\u0639\u0631\u0648\u0636\u064b\u0627\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0641\u0629 \u0627\u0644\u062a\u064a \u0642\u0637\u0639\u062a\u0647\u0627 \u0648\u0639\u062f\u062f \u0627\u0644\u0637\u0648\u0627\u0628\u0642 \u0627\u0644\u062a\u064a \u0635\u0639\u062f\u062a\u0647\u0627. \u064a\u0645\u0643\u0646\u0643 \u062a\u062a\u0628\u0639 \u0646\u0634\u0627\u0637\u0643 \u0627\u0644\u064a\u0648\u0645\u064a \u0628\u0633\u0647\u0648\u0644\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a.<\/li>\n<\/ol>\n

    \u0639\u0631\u0636 \u0639\u062f\u062f \u062e\u0637\u0648\u0627\u062a\u0643 \u0641\u064a \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0639\u0644\u0649 iPhone<\/h3>\n
      \n
    1. \u0627\u0641\u062a\u062d \u062a\u0637\u0628\u064a\u0642 Fitness<\/b> \u0639\u0644\u0649 \u062c\u0647\u0627\u0632 iPhone \u0627\u0644\u062e\u0627\u0635 \u0628\u0643.<\/li>\n
    2. \u0627\u0646\u0642\u0631 \u0639\u0644\u0649 Activity Rings<\/b> (\u062d\u0644\u0642\u0627\u062a \u0627\u0644\u0646\u0634\u0627\u0637) \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0623\u0639\u0644\u0649 \u0627\u0644\u0634\u0627\u0634\u0629. \u0633\u062a\u0638\u0647\u0631 \u0644\u0643 \u062d\u0644\u0642\u0627\u062a \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0648\u0627\u0644\u062a\u064a \u062a\u0645\u062b\u0644 \u062a\u0642\u062f\u0645\u0643 \u0646\u062d\u0648 \u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u0627\u0644\u0648\u0642\u0648\u0641.<\/li>\n
    3. \u0645\u0631\u0631 \u0644\u0623\u0633\u0641\u0644 \u0644\u0639\u0631\u0636 \u0625\u062c\u0645\u0627\u0644\u064a \u0639\u062f\u062f \u062e\u0637\u0648\u0627\u062a\u0643 \u0644\u0647\u0630\u0627 \u0627\u0644\u064a\u0648\u0645. \u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u0627\u064b \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 \u062a\u0641\u0627\u0635\u064a\u0644 \u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0627\u0644\u0645\u0633\u0627\u0641\u0629 \u0627\u0644\u062a\u064a \u0642\u0637\u0639\u062a\u0647\u0627 \u0648\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062d\u0631\u0642\u062a\u0647\u0627.<\/li>\n<\/ol>\n

      \u0643\u064a\u0641\u064a\u0629 \u062a\u062a\u0628\u0639 \u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0641\u064a \u062a\u0637\u0628\u064a\u0642 “\u0635\u062d\u062a\u064a” (Health)<\/h2>\n

      \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0633\u062c\u0644 \u062a\u0641\u0635\u064a\u0644\u064a \u0644\u0639\u062f\u062f \u062e\u0637\u0648\u0627\u062a\u0643\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0627\u062a\u062c\u0627\u0647\u0627\u062a \u0648\u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0627\u062a\u060c \u0627\u0633\u062a\u062e\u062f\u0645 \u062a\u0637\u0628\u064a\u0642 “\u0635\u062d\u062a\u064a” (Health) \u0627\u0644\u0645\u062b\u0628\u062a \u0639\u0644\u0649 \u062c\u0647\u0627\u0632 iPhone \u0627\u0644\u062e\u0627\u0635 \u0628\u0643. \u064a\u0648\u0641\u0631 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0631\u0624\u0649 \u0634\u0627\u0645\u0644\u0629 \u062d\u0648\u0644 \u0646\u0634\u0627\u0637\u0643 \u0627\u0644\u0628\u062f\u0646\u064a \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0641\u0647\u0645 \u0623\u0646\u0645\u0627\u0637 \u062d\u0631\u0643\u062a\u0643 \u0648\u062a\u062d\u0633\u064a\u0646\u0647\u0627.<\/p>\n

        \n
      1. \u0627\u0641\u062a\u062d \u062a\u0637\u0628\u064a\u0642 “\u0635\u062d\u062a\u064a” (Health)<\/b> \u0639\u0644\u0649 \u062c\u0647\u0627\u0632 iPhone \u0627\u0644\u062e\u0627\u0635 \u0628\u0643.<\/li>\n
      2. \u0627\u0646\u0642\u0631 \u0639\u0644\u0649 “\u062a\u0635\u0641\u062d” (Browse)<\/b>\u060c \u062b\u0645 \u062d\u062f\u062f “\u0627\u0644\u0646\u0634\u0627\u0637” (Activity)<\/b> > “\u0627\u0644\u062e\u0637\u0648\u0627\u062a” (Steps)<\/b>.<\/li>\n
      3. \u0633\u062a\u0638\u0647\u0631 \u0644\u0643 \u0625\u062c\u0645\u0627\u0644\u064a \u0639\u062f\u062f \u062e\u0637\u0648\u0627\u062a\u0643 \u062d\u0633\u0628 \u0627\u0644\u064a\u0648\u0645 \u0648\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0648\u0627\u0644\u0634\u0647\u0631 \u0648\u0627\u0644\u0633\u0646\u0629. \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0646\u0642\u0631 \u0639\u0644\u0649 \u0623\u064a \u0641\u062a\u0631\u0629 \u0632\u0645\u0646\u064a\u0629 \u0644\u0639\u0631\u0636 \u062a\u0641\u0627\u0635\u064a\u0644 \u0625\u0636\u0627\u0641\u064a\u0629\u060c \u0645\u062b\u0644 \u0645\u062a\u0648\u0633\u0637 \u0639\u062f\u062f \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a \u0623\u0648 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a. \u0627\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0644\u062a\u062d\u062f\u064a\u062f \u0623\u0647\u062f\u0627\u0641 \u0648\u0627\u0642\u0639\u064a\u0629 \u0644\u062a\u0637\u0648\u064a\u0631 \u0645\u0633\u062a\u0648\u0649 \u0646\u0634\u0627\u0637\u0643 \u0627\u0644\u0628\u062f\u0646\u064a.<\/li>\n<\/ol>\n

        \u0643\u064a\u0641\u064a\u0629 \u0625\u0636\u0627\u0641\u0629 \u0639\u062f\u0627\u062f \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0625\u0644\u0649 \u0648\u0627\u062c\u0647\u0629 \u0633\u0627\u0639\u062a\u0643 Apple Watch<\/h2>\n

        \u0647\u0644 \u062a\u0631\u063a\u0628 \u0641\u064a \u0631\u0624\u064a\u0629 \u0639\u062f\u062f \u062e\u0637\u0648\u0627\u062a\u0643 \u0628\u0646\u0638\u0631\u0629 \u0633\u0631\u064a\u0639\u0629\u061f \u064a\u0645\u0643\u0646\u0643 \u0625\u0636\u0627\u0641\u0629 \u0623\u062f\u0627\u0629 “\u0645\u0636\u0627\u0639\u0641\u0627\u062a” (Complication) \u0644\u062a\u062d\u0642\u064a\u0642 \u0630\u0644\u0643:<\/p>\n

          \n
        1. \u0627\u0636\u063a\u0637 \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0639\u0644\u0649 \u0648\u0627\u062c\u0647\u0629 \u0633\u0627\u0639\u062a\u0643 \u0627\u0644\u062d\u0627\u0644\u064a\u0629.<\/li>\n
        2. \u0627\u0646\u0642\u0631 \u0639\u0644\u0649 Edit<\/b> (\u062a\u062d\u0631\u064a\u0631)\u060c \u062b\u0645 \u0645\u0631\u0631 \u0633\u0631\u064a\u0639\u064b\u0627 \u0625\u0644\u0649 \u0634\u0627\u0634\u0629 Complications<\/b> (\u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a).<\/li>\n
        3. \u0627\u0646\u0642\u0631 \u0639\u0644\u0649 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0648\u0627\u062e\u062a\u0631 \u062a\u0637\u0628\u064a\u0642\u064b\u0627 \u0644\u062a\u062a\u0628\u0639 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0645\u062b\u0644 Pedometer++<\/b> \u0623\u0648 StepsApp<\/b>. \u062a\u062a\u064a\u062d \u0644\u0643 \u0647\u0630\u0647 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0639\u0631\u0636 \u0639\u062f\u062f \u062e\u0637\u0648\u0627\u062a\u0643 \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0633\u0627\u0639\u0629.<\/li>\n
        4. \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u062a\u0627\u062c \u0627\u0644\u0631\u0642\u0645\u064a (Digital Crown) \u0644\u062d\u0641\u0638 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a.<\/li>\n<\/ol>\n

          \u0645\u0644\u0627\u062d\u0638\u0629:<\/strong> \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0646\u0634\u0627\u0637 (Activity) \u0627\u0644\u0645\u062f\u0645\u062c \u0644\u0627 \u064a\u0639\u0631\u0636 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0639\u0644\u0649 \u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0633\u0627\u0639\u0629 \u0645\u0628\u0627\u0634\u0631\u0629\u064b\u060c \u0648\u0644\u0643\u0646 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0637\u0631\u0641 \u0627\u0644\u062b\u0627\u0644\u062b \u062a\u0641\u0639\u0644 \u0630\u0644\u0643. \u0644\u0630\u0644\u0643\u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u063a\u0628 \u0641\u064a \u062a\u062a\u0628\u0639 \u062e\u0637\u0648\u0627\u062a\u0643 \u0628\u0633\u0647\u0648\u0644\u0629\u060c \u0641\u0627\u0633\u062a\u062e\u062f\u0645 \u0623\u062d\u062f \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u0629 \u0623\u0639\u0644\u0627\u0647 \u0623\u0648 \u0623\u064a \u062a\u0637\u0628\u064a\u0642 \u0622\u062e\u0631 \u0645\u0634\u0627\u0628\u0647 \u0645\u062a\u0648\u0641\u0631 \u0639\u0644\u0649 App Store. \u0627\u0628\u062d\u062b \u0639\u0646 \u062a\u0637\u0628\u064a\u0642\u0627\u062a “\u0639\u062f\u0627\u062f \u0627\u0644\u062e\u0637\u0648\u0627\u062a” \u0623\u0648 “\u062a\u062a\u0628\u0639 \u0627\u0644\u0646\u0634\u0627\u0637” \u0627\u0644\u0645\u062a\u0648\u0627\u0641\u0642\u0629 \u0645\u0639 Apple Watch.<\/p>\n

          \u0643\u064a\u0641\u064a\u0629 \u062a\u062d\u062f\u064a\u062f \u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0639\u0644\u0649 Apple Watch<\/h2>\n

          \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 Apple \u0644\u0627 \u062a\u0633\u0645\u062d \u0644\u0643 \u0628\u062a\u0639\u064a\u064a\u0646 \u0623\u0647\u062f\u0627\u0641 \u0645\u062d\u062f\u062f\u0629 \u0644\u0644\u062e\u0637\u0648\u0627\u062a \u0628\u0634\u0643\u0644 \u0627\u0641\u062a\u0631\u0627\u0636\u064a\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0647\u062f\u0641 “Move” (\u0627\u0644\u062d\u0631\u0643\u0629) \u0644\u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0634\u064a \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a\u060c \u0648\u0627\u0644\u0630\u064a \u0628\u062f\u0648\u0631\u0647 \u0633\u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0639\u062f\u062f \u062e\u0637\u0648\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629:<\/p>\n

            \n
          1. \u0627\u0641\u062a\u062d \u062a\u0637\u0628\u064a\u0642 Activity<\/b> \u0639\u0644\u0649 \u0633\u0627\u0639\u062a\u0643.<\/li>\n
          2. \u0645\u0631\u0631 \u0627\u0644\u0634\u0627\u0634\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u0639\u0644\u0649 \u062b\u0645 \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 \u062e\u064a\u0627\u0631 Change Goals<\/b> (\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0623\u0647\u062f\u0627\u0641).<\/li>\n
          3. \u0642\u0645 \u0628\u0632\u064a\u0627\u062f\u0629 \u0647\u062f\u0641 “Move” \u0627\u0644\u064a\u0648\u0645\u064a \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0644\u062a\u062d\u0641\u064a\u0632 \u0646\u0641\u0633\u0643 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u064a \u0623\u0643\u062b\u0631 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0632\u064a\u0627\u062f\u0629 \u0639\u062f\u062f \u062e\u0637\u0648\u0627\u062a\u0643.<\/li>\n<\/ol>\n

            \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0647\u062f\u0627\u0641 \u0623\u0643\u062b\u0631 \u062a\u062d\u062f\u064a\u062f\u064b\u0627 \u0644\u0644\u062e\u0637\u0648\u0627\u062a\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0637\u0631\u0641 \u0627\u0644\u062b\u0627\u0644\u062b \u0627\u0644\u0645\u062a\u0648\u0641\u0631\u0629 \u0639\u0644\u0649 App Store \u0648\u0627\u0644\u062a\u064a \u062a\u062a\u064a\u062d \u0644\u0643 \u062a\u062a\u0628\u0639 \u0648\u062a\u0639\u062f\u064a\u0644 \u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u062f\u0642\u0629 \u0623\u0643\u0628\u0631. \u0647\u0630\u0647 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u062a\u0648\u0641\u0631 \u062a\u062d\u0643\u0645\u064b\u0627 \u0645\u062a\u0642\u062f\u0645\u064b\u0627 \u0641\u064a \u062a\u062a\u0628\u0639 \u0646\u0634\u0627\u0637\u0643 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u062a\u0642\u062f\u064a\u0645 \u0631\u0624\u0649 \u062a\u0641\u0635\u064a\u0644\u064a\u0629 \u062d\u0648\u0644 \u062a\u0642\u062f\u0645\u0643.<\/p>\n

            \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h2>\n

            \u0647\u0644 \u064a\u0645\u0643\u0646 \u0644\u0633\u0627\u0639\u0629 Apple Watch \u062a\u062a\u0628\u0639 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0628\u062f\u0648\u0646 iPhone\u061f<\/h3>\n

            \u0646\u0639\u0645\u060c \u062a\u0633\u062a\u0637\u064a\u0639 \u0633\u0627\u0639\u0629 Apple Watch \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u062a\u062a\u0628\u0639 \u062e\u0637\u0648\u0627\u062a\u0643 \u0628\u062f\u0642\u0629 \u062d\u062a\u0649 \u0641\u064a \u062d\u0627\u0644\u0629 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f iPhone \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646\u0643. \u062a\u0642\u0648\u0645 \u0627\u0644\u0633\u0627\u0639\u0629 \u0628\u062a\u0633\u062c\u064a\u0644 \u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0642\u0644\u060c \u0648\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0645 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u064a\u0646 \u0627\u0644\u0633\u0627\u0639\u0629 \u0648 iPhone\u060c \u062a\u062a\u0645 \u0645\u0632\u0627\u0645\u0646\u0629 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627. \u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0643 \u0644\u0646 \u062a\u0641\u0642\u062f \u0623\u064a \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u0646\u0634\u0627\u0637\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u060c \u062d\u062a\u0649 \u0644\u0648 \u062a\u0631\u0643\u062a \u0647\u0627\u062a\u0641\u0643 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0645\u0634\u064a \u0623\u0648 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629. \u062a\u062a\u064a\u062d \u0644\u0643 \u0647\u0630\u0647 \u0627\u0644\u0645\u064a\u0632\u0629 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u062a\u062a\u0628\u0639 \u062f\u0642\u064a\u0642 \u0644\u0644\u064a\u0627\u0642\u062a\u0643 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u062d\u0645\u0644 iPhone \u0645\u0639\u0643 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631.<\/p>\n

            \u0644\u0645\u0627\u0630\u0627 \u0644\u0627 \u062a\u0638\u0647\u0631 \u062e\u0637\u0648\u0627\u062a\u064a \u0639\u0644\u0649 \u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0633\u0627\u0639\u0629\u061f<\/h3>\n

            \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0645\u062f\u0645\u062c \u0641\u064a \u0627\u0644\u0633\u0627\u0639\u0629 \u0644\u0627 \u064a\u0639\u0631\u0636 \u0639\u062f\u062f \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0645\u0628\u0627\u0634\u0631\u0629\u064b \u0639\u0644\u0649 \u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0633\u0627\u0639\u0629. \u0644\u0625\u0636\u0627\u0641\u0629 \u0647\u0630\u0647 \u0627\u0644\u0645\u064a\u0632\u0629\u060c \u0633\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0637\u0628\u064a\u0642 \u0637\u0631\u0641 \u062b\u0627\u0644\u062b \u0645\u062a\u062e\u0635\u0635 \u0641\u064a \u062a\u062a\u0628\u0639 \u0627\u0644\u062e\u0637\u0648\u0627\u062a\u060c \u0645\u062b\u0644 \u062a\u0637\u0628\u064a\u0642 Pedometer++\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u062a\u064a\u062d \u0644\u0643 \u0625\u0636\u0627\u0641\u0629 “\u0645\u0636\u0627\u0639\u0641\u0627\u062a” (complications) \u0645\u062e\u0635\u0635\u0629 \u0625\u0644\u0649 \u0648\u0627\u062c\u0647\u0629 \u0633\u0627\u0639\u062a\u0643 \u0644\u0639\u0631\u0636 \u0639\u062f\u062f \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0628\u0634\u0643\u0644 \u0641\u0648\u0631\u064a. \u0647\u0630\u0647 “\u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a” \u0647\u064a \u0641\u064a \u0627\u0644\u0623\u0633\u0627\u0633 \u0627\u062e\u062a\u0635\u0627\u0631\u0627\u062a \u0623\u0648 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0625\u0636\u0627\u0641\u064a\u0629 \u062a\u0638\u0647\u0631 \u0639\u0644\u0649 \u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0633\u0627\u0639\u0629 \u0644\u062a\u0648\u0641\u064a\u0631 \u0646\u0638\u0631\u0629 \u0633\u0631\u064a\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0647\u0645\u0629\u060c \u0648\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u0639\u062f\u062f \u062e\u0637\u0648\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/p>\n

            \u0647\u0644 \u0633\u0627\u0639\u0629 Apple Watch \u062a\u062d\u0633\u0628 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062c\u0631\u064a\u061f<\/h3>\n

            \u0646\u0639\u0645\u060c \u062a\u0642\u0648\u0645 \u0633\u0627\u0639\u0629 Apple Watch \u0628\u062d\u0633\u0627\u0628 \u062c\u0645\u064a\u0639 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062e\u0637\u0648\u0647\u0627\u060c \u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u062a\u0645\u0634\u064a \u0623\u0648 \u062a\u062c\u0631\u064a \u0623\u0648 \u062a\u0635\u0639\u062f \u0627\u0644\u0633\u0644\u0627\u0644\u0645. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u062a\u0642\u0648\u0645 \u0627\u0644\u0633\u0627\u0639\u0629 \u0628\u062a\u062a\u0628\u0639 \u0627\u0644\u0645\u0633\u0627\u0641\u0629 \u0627\u0644\u0645\u0642\u0637\u0648\u0639\u0629 \u0648\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0645 \u062d\u0631\u0642\u0647\u0627\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0644\u0643 \u0628\u064a\u0627\u0646\u0627\u062a \u0634\u0627\u0645\u0644\u0629 \u062d\u0648\u0644 \u0646\u0634\u0627\u0637\u0643 \u0627\u0644\u0628\u062f\u0646\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062c\u0631\u064a \u0623\u0648 \u0623\u064a \u062a\u0645\u0631\u064a\u0646 \u0622\u062e\u0631. \u062a\u0639\u062a\u0645\u062f \u062f\u0642\u0629 \u062d\u0633\u0627\u0628 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0648\u0627\u0644\u0645\u0633\u0627\u0641\u0629 \u0639\u0644\u0649 \u0639\u0648\u0627\u0645\u0644 \u0645\u062b\u0644 \u0637\u0648\u0644 \u062e\u0637\u0648\u062a\u0643 \u0648\u0625\u0639\u062f\u0627\u062f\u0627\u062a \u0627\u0644\u0645\u0639\u0627\u064a\u0631\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0633\u0627\u0639\u0629\u060c \u0644\u0630\u0627 \u064a\u064f\u0646\u0635\u062d \u0628\u0645\u0639\u0627\u064a\u0631\u0629 Apple Watch \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0641\u064a \u062a\u062a\u0628\u0639 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629.<\/p>\n

            \u0645\u0627 \u0645\u062f\u0649 \u062f\u0642\u0629 \u0639\u062f\u0627\u062f \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0641\u064a Apple Watch\u061f<\/h3>\n

            \u062a\u062a\u0645\u064a\u0632 \u0633\u0627\u0639\u0629 Apple Watch \u0628\u062f\u0642\u0629 \u0639\u0627\u0644\u064a\u0629 \u0641\u064a \u062d\u0633\u0627\u0628 \u0627\u0644\u062e\u0637\u0648\u0627\u062a\u060c \u0648\u0630\u0644\u0643 \u0628\u0641\u0636\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0637\u0648\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u0634\u0639\u0631\u0627\u062a \u0648\u062e\u0648\u0627\u0631\u0632\u0645\u064a\u0627\u062a \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0630\u0643\u064a\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0642\u062f \u062a\u062d\u062f\u062b \u0628\u0639\u0636 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0627\u0644\u0637\u0641\u064a\u0641\u0629 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u0648\u0630\u0644\u0643 \u062a\u0628\u0639\u064b\u0627 \u0644\u0645\u0648\u0636\u0639 \u0627\u0644\u0633\u0627\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0639\u0635\u0645 \u0623\u0648 \u0637\u0648\u0644 \u0627\u0644\u062e\u0637\u0648\u0629.<\/p>\n

            \u0647\u0644 \u062c\u0631\u0651\u0628\u062a \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0648\u0645\u0627 \u0632\u0644\u062a \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629\u061f \u0644\u0627 \u062a\u0642\u0644\u0642\u060c \u0646\u062d\u0646 \u0647\u0646\u0627 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643. \u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u062d\u0644 \u0644\u0645\u0634\u0643\u0644\u062a\u0643 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0622\u0646 \u0639\u0628\u0631 <\/a>\u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0623\u0648 \u0627\u0644\u062f\u0631\u062f\u0634\u0629 \u0645\u0639 \u0623\u062d\u062f \u062e\u0628\u0631\u0627\u0626\u0646\u0627.<\/p>\n

            \u062a\u064f\u0639\u062f\u0651 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u0634\u0639\u0627\u0631\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0634\u0631\u0643\u0629 DzTecnium\u00ae \u0645\u0644\u0643\u064b\u0627 \u0644\u0634\u0631\u0643\u0629 DzTecnium, LLC. \u062c\u0645\u064a\u0639 \u0627\u0644\u062d\u0642\u0648\u0642 \u0645\u062d\u0641\u0648\u0638\u0629. \u062c\u0645\u064a\u0639 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0647\u064a \u0645\u0644\u0643 \u0644\u0623\u0635\u062d\u0627\u0628\u0647\u0627 \u0627\u0644\u0645\u0639\u0646\u064a\u064a\u0646. DzTecnium \u0644\u064a\u0633\u062a \u062a\u0627\u0628\u0639\u0629 \u0644\u0623\u064a \u0645\u0646 \u0645\u0627\u0644\u0643\u064a \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0627\u0644\u0638\u0627\u0647\u0631\u0629 \u0647\u0646\u0627\u060c \u0648\u0644\u0627 \u064a\u062a\u0645 \u0631\u0639\u0627\u064a\u062a\u0647\u0627 \u0623\u0648 \u0627\u0639\u062a\u0645\u0627\u062f\u0647\u0627 \u0645\u0646 \u0642\u0628\u0644\u0647\u0645.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

            \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0633\u0639\u0649 \u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0646\u0634\u0627\u0637\u0643 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u064a\u0648\u0645\u064a\u060c \u0641\u0625\u0646\u0651 \u0633\u0627\u0639\u0629 Apple Watch\u00ae \u062a\u064f\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0630\u0644\u0643. \u0641\u0647\u064a \u0644\u0627 \u062a\u0642\u062a\u0635\u0631 \u0639\u0644\u0649 \u062a\u062a\u0628\u0639 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u0645\u0633\u0627\u0641\u0629 \u0648\u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u062a\u062a\u0639\u062f\u0649 \u0630\u0644\u0643 \u0644\u062a\u0634\u0645\u0644 \u0645\u064a\u0632\u0627\u062a \u0623\u062e\u0631\u0649 \u0645\u0641\u064a\u062f\u0629\u060c \u0648\u0639\u0644\u0649 \u0631\u0623\u0633\u0647\u0627 \u062e\u0627\u0635\u064a\u0629 \u0639\u062f\u0651 \u0627\u0644\u062e\u0637\u0648\u0627\u062a. \u0646\u062d\u0646 \u0641\u064a DzTecnium \u0646\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u0644\u0627\u064a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0623\u062c\u0647\u0632\u062a\u0647\u0645 […]<\/p>\n","protected":false},"author":5,"featured_media":1054,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[31,59],"class_list":["post-6918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tech","tag-apple-watch","tag-how-to"],"yoast_head":"\n\u062a\u0639\u0644\u0645 \u0628\u0633\u0647\u0648\u0644\u0629 \u0643\u064a\u0641\u064a\u0629 \u062a\u062a\u0628\u0639 \u062e\u0637\u0648\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0633\u0627\u0639\u0629 Apple Watch<\/title>\n<meta name=\"description\" content=\"\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0633\u0639\u0649 \u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0646\u0634\u0627\u0637\u0643 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u064a\u0648\u0645\u064a\u060c \u0641\u0625\u0646\u0651 \u0633\u0627\u0639\u0629 Apple Watch\u00ae \u062a\u064f\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0630\u0644\u0643. \u0641\u0647\u064a \u0644\u0627 \u062a\u0642\u062a\u0635\u0631 \u0639\u0644\u0649 \u062a\u062a\u0628\u0639 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dztecs.com\/tech\/easily-learn-how-to-track-your-daily-steps-using-your-apple-watch\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u062a\u0639\u0644\u0645 \u0628\u0633\u0647\u0648\u0644\u0629 \u0643\u064a\u0641\u064a\u0629 \u062a\u062a\u0628\u0639 \u062e\u0637\u0648\u0627\u062a\u0643 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